I noticed several people talking about animal totems here, but there was no thread about them, so i thought to start one

I'll start off with my own experiences with my animal totems:
Years ago, in my first year of college, I attended an animal totem seminar held by the Native American center at the college. It wasn't really as much as a seminar as a handful of people in a small office room listening to a old Native American who held the title of shaman. I was a little uncomfortable being only one of the two white people there

The shaman invited us to participate in a animal totem seeking ritual, where they would play drums (off a cassette tape), the shaman would chant, and the shaman's assistant (I forget her exact title) instructed us. We were told to get in a comfortable position, so I sat against the wall.
The chanting went on, and I was told to listen to the drumbeat. I have meditated before, so I knew that I was attempting to alter my consciousness. I let myself relax, and I lost all perception of where I was and what time it was. At first I thought I had fallen asleep (I am a very lucid dreamer), but then I opened my "eyes" and I found myself in a forest clearing.
It seemed to be a forest from up north my family used to camp at. It was a nice, sunny, cloudy day, and I was resting with my back against a tree. I looked to my right, and sitting right next to me was a large black furred wold with a silver streak down his head. He glanced at me briefly with his green eyes, then continued to sit and watch the area with me. I then noticed movement to my left, and saw a large, black maned lion patrolling the perimeter of the clearing. He paced past me and the wolf, regarded me briefly, before continuing his patrol around the clearing. The vision ended and I woke up.
I was a little confused at first, because the shaman and his assistant did not mention anything about have two animal totems, but when I mentioned it to him, the shaman just nodded. The shaman explained (his assistant translated) that the wolf was my teacher, a great spirit of knowledge, and the lion was my protector, a spirit of battle and war. He was about to move on to talking to the next person, when he paused, and came back to me. He told me that evil spirits (such as demons) feared me because of the lion, and that he would protect me, and anyone else I cared about, from evil spirits. The assistant elaborated, telling me that there was two ways I can regard the spirits: either they are separate spiritual beings that are bonded to me, ore they are reflections of myself. I tend to think they are reflections of my inner self, but I wonder sometimes if they are a little bit of both.
My second animal totem experience came a year and a half later, after my mother passed away from cancer. I was just ending school in a program I didn't like at all, when I saw the Native American center was holding another session. I decided to go, and this time things were a little bit different.
I found myself in the same clearing, with my wolf sitting beside me. I looked around for the lion, because I could not spot him a first, then I saw him patrolling outside the clearing, behind the trees. I realized he was protecting me more by increasing his patrol area. I also became aware of something hugging me from behind. instead of sitting with my back to a tree, there was a large, brown bear hugging me from behind.
The bear, of course, is a powerful spirit of healing and rest. He was obviously there because of my recent loss. After that the bear became very prominent in my life, and I myself went into a period of healing hibernation.
Recently the lion has become more prominent, showing up in my dreams and other places. I feel he is telling me that the resting period is over, and I have to get off my butt and do something. I feel like I have a lot of energy nowadays, and an increased sense of confidence.
My totem animals have always shown up in the darned paces, and I often follow their advice.
Thanks for reading my long post

and I hope to hear from you.